Go beyond the body, beyond the mind - into the quiet joy that lives beneath it all.
This workshop is designed to cleanse, balance, and reinvigorate the body, mind, and soul. Discover the powerful benefits of working with your energy as we mindfully incorporate posture, breath, and soul.
Cleanse the mind and body. Experience liberation.
Remove Toxins, Rediscover Peace, and Experience Inner Transformation through the Power of Breath and Yoga!
About Zach and Mitchell:
Zach Sanders is a spiritual coach and certified expert in Raja Yoga, trained under Himalayan masters of Northern India.
With over 2,500 hours of teaching experience, Zach has guided hundreds through the inner journey of awakening—helping them heal their chakras and realign with their True Self.
His work is based on ancient yogic wisdom, offering a grounded path to lasting inner peace, presence, and personal liberation.
Mitchell Lessmann is a Breath & Wellness Holistic Coach offering grounded, healing experiences that help others connect beyond the five senses and discover peace, joy, and freedom.
Certified in Kundalini, Hatha, and Vinyasa yoga, Mitchell leads sound baths, yoga nidra, yin, and restorative practices with a calm, minimalistic approach. His time in ashrams informs his powerful yet accessible teachings.
He also co-leads Living Transformation with Zach Sanders, guiding others toward deep peace, clarity, and love beyond the senses.
You may also like the following events from Aum Studio for Wellness:
Also check out other
Health & Wellness events in Alpharetta,
Workshops in Alpharetta.
|
