Book Club: The Good Living Code

Join our book club for The Good Living Code! We’re diving into Holly Bonvissuto’s 4S Method™, a sustainable, compassionate approach to wellness that’s more than a quick fix. Together, we’ll explore Strength, Suppleness, Sustenance, and Serenity in a supportive community.

This isn’t just about reading a book; it’s about growing together. We’ll share stories, discuss “Pocket Movements,” and explore what it truly means to nourish our bodies and calm our nervous systems. Whether you’re navigating midlife, seeking more energy, or just tired of extreme wellness trends, you’ll find connection and clarity here.

You may also like the following events from Lift Yoga Studio:

• Next month, 15th March, 11:45 am, The Menopause Empowerment Series: Navigating Symptoms & Changes in Alpharetta

Also check out other Health & Wellness events in Alpharetta.