Beginners Yoga in Alnwick

Whether you’re new to yoga or returning after a break, this beginners class offers a supportive, steady approach to movement, with clear guidance to help you build confidence.

Classes move at a gentle pace, with simple postures to help you build flexibility and strength. We’ll work carefully with alignment, and breath, and find balance gradually.

No matter your age, fitness or flexibility, you’ll be encouraged to work within your own limits. Modifications are always offered, and individual needs or injuries are accommodated wherever possible.

Location: Mondays 7.15pm | The Costello Centre, Alnwick
Please bring your own yoga mat

Book online: https://debyogabooknow.as.me

Everyone is welcome

You may also like the following events from Deb Yoga:

• Next Wednesday, 4th February, 09:30 am, Morning Yoga Stretch in Longhoughton in Alnwick

Also check out other Health & Wellness events in Alnwick, Workshops in Alnwick.