When Your ADHD Child Says Negative Thoughts: 3-Step Plan Every Parent Needs

"I wish I was never born." "Everyone would be better off without me."...

If you've heard these heartbreaking words from your child with ADHD, you know the worry that grips your heart. But here's what most parents don't realize - when your child says these things, it's not just low self-esteem. It's not just a bad day.

Their brain is experiencing what experts call "emotional overwhelm" - and you can help them through it.

Step #1: The Parent Regulation Reset - Why YOUR emotional state directly impacts your child's self-talk (and the exact script that helps calm their nervous system)

Step #2: The Negative Talk Spiral Interrupt - How to gently redirect negative hyperfocus with a simple 10-second technique that actually works

Step #3: The Superpower Brain Reframe - The exact words that help your child understand their ADHD brain's strengths, so self-doubt becomes confidence!

Unlike generic parenting advice, this calm plan is based on the unique neurological wiring of ADHD brains.

You'll understand:

• Why ADHD children struggle with negative self-talk (it's literally how their brains process overwhelming moments)
• How "emotional overwhelm" temporarily disconnects the thinking brain
• The specific language that builds confidence instead of shame
• Why your child isn't broken - they just need different strategies

Led by a Veteran Educator and Learning and Life Coach who has worked with hundreds of families facing these exact same challenging moments. These aren't theories - they're proven strategies that have helped parents transform their child's self-talk from "I hate myself" to "My ADHD brain works differently." and "I am amazing!"

"Within one week of using this calm plan, my daughter went from daily meltdowns about being 'stupid' to asking me questions about how her 'unique brain' works. It literally transformed our family dynamic." - Sarah

"I finally understand what's happening in my son's brain during those difficult moments. Now I have tools that actually work instead of feeling helpless." - Sam

• Parents of children with ADHD who struggle with negative self-talk
• Families dealing with emotional overwhelm and challenging moments
• Parents feeling uncertain and wanting to help their child build confidence
• Anyone wanting to understand ADHD brain differences in practical terms
• Families ready to transform struggle into understanding and connection

• This workshop addresses important emotional wellness concerns - if your child has expressed serious thoughts of self-harm, please also consult with mental health professionals
• All strategies are evidence-based and neurologically sound
• You'll receive actionable tools you can implement immediately
• Designed for parents and children ages 6-16

Every day your child believes they're "different in a bad way" is another day of missed opportunities for building their confidence. Every day you feel uncertain as a parent adds stress to your family dynamic.

The transformation your family needs starts with understanding what's really happening in your child's brilliant ADHD brain.

Also check out other Workshops in Albuquerque, Health & Wellness events in Albuquerque.