๐ Workshop: Heart Chakra โ Compassion & Connection
Part of the Chakra Balance: Learn, Make & Take Series
Is your heart feeling heavy? Struggling to receive or express love โ for yourself or others?
The Heart Chakra (Anahata) is the energetic bridge between body and spirit, responsible for compassion, emotional balance, forgiveness, and connection. When this chakra is in harmony, we feel open, peaceful, and deeply connected.
Join us for a gentle, soul-soothing workshop where weโll explore the Heart Chakra and plant-based practices to support it.
Together, we will:
๐ Learn the emotional & energetic role of the Heart Chakra
๐ Identify signs of imbalance โ grief, resentment, emotional burnout, or over-giving
๐ฟ Discover herbs + essential oils that promote healing, softness, and self-love
๐งโโ๏ธ Experience a calming, heart-centered meditation
๐ธ Create your own heart-opening aromatherapy spray to continue the work at home
โจ Come nurture your heart space and reconnect to love โ for yourself, your life, and the world around you. โจ
LOCATION: Westgate Community Center, 10001 De Vargas SW, Albuquerque, NM 87121
Please note:
~ This class is for people who are 18 years of age or older. Childcare is not available at the community center. Please plan accordingly.
~ Pre-registration is required so we have enough materials on hand. Walk-ins will not be accepted. Registration will close on August 20th.
~ Registration on or before August 15th will be $20.00 per person. Registration will be $25.00 thereafter.
~ Per the City of Albuquerque, if you do not have a community center pass, you will need to sign-up for one prior to participating. They are free! Please allow a few extra minutes before class to sign up for a community center pass.
Also check out other Workshops in Albuquerque, Health & Wellness events in Albuquerque.