FREE Zumba for Seniors!

Join us for Zumba, a fun way to stay active, energized, and connected!

This isn't your average workout - With upbeat music and easy-to-follow movements, you'll dance your way to better health… no experience needed!

If that’s not enough motivation to lace up your sneakers and join a class, here are more benefits:

• Zumba is a great way to boost heart health and circulation.
• It helps improve flexibility and mobility.
• Builds strength in your legs, arms, and core.
• Every movement can be modified to fit your comfort and ability.

Ready to give it a try? We’ll save you a spot! �

Thursdays | 2 – 3 p.m. | Paradise Hills Senior Center. 6001 Paradise Boulevard NW, Albuquerque, NM 87114 | 505-314-0246

Also check out other Health & Wellness events in Albuquerque, Dance events in Albuquerque, Entertainment events in Albuquerque.