Holiday Harmony Workshop

Michele Makes Space and Sycamore Wellness are partnering to bring you the Holiday Harmony Workshop - a free workshop to help you manage holiday stress. Take a step away from the noise, and create a season that’s truly in tune with what matters most to you.

Workshop Highlights:
-Throw out the chaos and unwrap the joy with practical stress management strategies

-Find your festive calm with practical exercises that create empowered decision-making

-Tips for mindful gift-giving, decorating and consumption

-Learn how to manage the top 3 reasons holiday times bring stress

All attendees will be entered into a raffle.
Two prizes, two winners: free 1-hour therapy session & free 1-hour organizing

Ready to join us? Reserve your spot by emailing
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Also check out other Workshops in Albany, Health & Wellness events in Albany.