Feeling tired, stretched thin, or lacking joy and purpose in your life?
Join this FREE 5-week small group designed to help you restore energy, reconnect with purpose, and care for your health in a sustainable, grace-filled way.
This program isn’t about restriction, rules, or adding more to your plate. It’s about learning how faith, lifestyle, and well-being work together so you can live the life God created you for.
Program includes:
✨ Scripture & guided reflection
✨ Discover your spiritual gifts & strengths
✨ Functional Medicine–based health tools & resources
✨ Personalized Health Planning
Whether you’re feeling burned out, overwhelmed, ready for a reset, or just looking for more balance in your life — You're in the right place.
DATES:
January 10, 17, 24, 21 Feb 7
10:30 - 11:30am
FREE - REGISTRATION REQUIRED - GO TO "TICKETS" TO REGISTER
Facilitated by Izzie Sadler, FMCHC-FNS
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Also check out other Health & Wellness events in Albany.
