Step away from the pace of the everyday and into a space intentionally created to soothe your nervous system, nourish your body, and guide you gently inward.
We’ll begin with a gentle guided meditation inviting you to settle into your body, quiet the mind, and connect with your inner landscape. From this place of stillness, you’ll be held in a deeply immersive sound bath, where waves of healing sound create space for release, realignment, and deep rest.
This experience is here to support you in:
Easing tension from the body and mind
Rebalancing the nervous system
Releasing emotional or energetic blockages
Deepening your connection to inner stillness
Restoring a sense of wholeness and well-being
No meditation experience is needed. You are welcome exactly as you are.
Also check out other Health & Wellness events in Airlie Beach.
