The Self Defense Academy draws on over 42 years of martial arts experience and combines principles from Judo, Ju Jitsu, Aikido, Ninjutsu, Krav Maga, Kyusho Jitsu, Kapap and Russian Sistema.
There are no class fees, as the Academy is not charged for use of the room at Club Whitsunday and the best way to support this program is by becoming a member at Club Whitsunday, which is $5 per year.
The Academy is built on passion for martial arts and a commitment to community service. The goal is to pass on knowledge, build confidence and help young people develop both physical and mental readiness.
Training also includes:
• Qi Gong breathing techniques for high pressure situations
• Kuji In for calm and focus
• Meditation practices to build awareness and self control
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KIDS Self Defence Program
Tuesdays and Thursdays
4:30pm to 5:30pm
This program is designed for primary school aged children and focuses on bullying awareness, harassment prevention and building confidence.
Children may choose to wear a uniform and progress through a belt grading system, which builds pride, achievement and motivation. Students training in everyday clothing learn the same techniques, without grading.
Adult Classes
Thursdays 6:00pm
Separate classes are available for:
• Specialised Self Defence for Women
• Adult Mixed Class
These sessions focus on realistic scenarios including home intrusion, car theft attempts, ATM hold ups, personal safety, abduction awareness and more.
Participants are also introduced to Queensland security laws, rights to self defence, force continuum, excessive force and lawful civil arrest.
Sincerely in Budo,
Master Teacher Zoran
Shihan Yoake
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