🌿 3-6-9-12™ Meditation Program

A Signature Experience by Anish Baheti

🗓️ Session Options:

• 1st November 2025 (Saturday) — 5:00 PM to 6:30 PM IST
• 2nd November 2025 (Sunday) — 4:30 PM to 6:00 PM IST

📍Offline (Ahmedabad) | 🌐 Online via Zoom

🌸 About the Program

The 3-6-9-12™ Meditation Program is a signature technique designed and facilitated by Anish Baheti — a blend of conscious breathing mindful witnessing and energy alignment.

This rhythm-based approach helps you move from “looking into the mind” to “looking upon the mind.” It gently shifts you from analysis to awareness — from effort to ease — allowing the natural clarity and calm within you to arise effortlessly.

🧘‍♂️ What You Will Experience

In this immersive 90-minute session you will:

✨ Learn the 3-6-9-12 rhythm for effortless meditation

✨ Experience deep relaxation without losing awareness

✨ Understand how to observe the mind without judgment

✨ Reconnect with your inner stillness and balance

Each session is complete in itself. You may attend any one based on your availability.

🌞 Why It Matters

In an age of constant noise silence is your superpower.

This method helps you slow down—not to escape the world but to meet it with more presence peace and purpose.

Whether you are new to meditation or wish to deepen your practice the 3-6-9-12™ rhythm offers a simple powerful and sustainable way to stay aligned with your true self.

💗 Contribution

This program follows the principle of Dāna — a voluntary contribution.

You may contribute mindfully with gratitude based on what you received and what feels right in your heart.

💬 Registration & Confirmation

Upon registration you will receive a welcome message on WhatsApp requesting your confirmation.

Since seating (and online spots) are limited we request you to confirm your presence by replying to that message. In case we do not receive your confirmation in time your seat may be released to another waiting participant — and you’re always welcome to join the next batch.

Your Guide:

Anish Baheti — 4x TEDx Speaker Award-Winning Author and Ikigai & Meditation Coach — invites people to pause breathe and rediscover their inner rhythm through his signature 3-6-9-12™ Meditation. His keynote talks and coaching blend insight simplicity and presence.

Disclaimer:

Train My Brain® reserves the right to cancel or postpone the workshop in case of any emergency. No refunds on tickets once purchased. Pre-payment and pre-registration are required. The participation fee is non-refundable/ non-adjustable against any other program of Train My Brain. Attending the workshop or on-demand video courses means you have read and agreed to the Terms and Conditions listed on our website www.trainmybrain.in

Use of any information or materials provided by Train My Brain during the course is entirely at the receiver’s/ availer’s own risk for which the Train My Brain shall not be held liable. It shall be the responsibility of the Participant/Attendee to ensure that any content or performance available through this course meet their specific requirements. The Participant/Attendee acknowledges that such information and materials may contain inaccuracies or errors and the Train My Brain is expressly excluded from any obligation or liability caused due to such inaccuracy or error to the fullest extent permitted by law.