Chakra Energy Healing: A 7-Week (21hr) Yoga + Holistic Mental Health Coaching Program
Facilitated in-person at Olio Studio in Aguadilla, Puerto Rico (with an online option available), this course teaches you how to use the framework of the seven chakras to release emotions, beliefs, relationships, and behavior patterns that no longer serve you.
While not a mental health treatment, this program offers a transformative approach to common struggles—like anxiety, depression, substance dependency, body dysmorphia, and disordered eating—through a non-pathological, human-centered lens.
Whether you are really struggling or already thriving, this program will teach you how to get the most out of your human experience!
📅 Starts Sept 30
📍 Online + In-Person at Olio Studio, Aguadilla, PR @oliostudiopr
🧘♀️ Tuesdays 4:30–6:30 PM AST (Asana + Chakra Education)
💬 Fridays 12–1 PM AST (Group Integration + Coaching)
What’s included:
✔️ 3.5 hrs of holistic mental health education
✔️ 7 hrs of guided yoga
✔️ 3.5 hrs of community conversation
✔️ 7 hrs of integration coaching
✔️ 100+ page Chakra Healing Manual & Workbook
✔️ Weekly healing frequencies playlists
✔️ Private WhatsApp group for daily support & connection
By the end of the program, you will have learned how to:
✨ Harness the power of your perfectionism
✨ Prioritize your own needs & truth
✨ Make decisions with greater ease
✨ Understand your unique mind-body connection
✨ Regulate your nervous system using practical tools
✨ Rebuild confidence + self-trust through action
✨ Release the belief that you are not good enough
✨ Cherish the person you already are
Only 14 spots available.
🎁 Sign up before Sept 16 to receive a 10% discount.
Partial scholarships available for low income residents of Puerto Rico.
DM @cosanacoaching on Instagram or email
aW5mbyB8IGNvc2FuYWNvYWNoaW5nICEgY29t for details.
Also check out other Health & Wellness events in Aguadilla, Workshops in Aguadilla.
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