Free Local Bootcamp

Hi local friends! I would love to have you at a FREE local bootcamp hosted by me and Dr. Michelle Oz of Momentum Chiropractic on Saturday 2/21 9:30am at her office right behind Kroger.

We will brave the cold (baring snow or rain) for a 30 minute bodyweight workout, followed by stretching and treats in her office! Restrooms will be available. Just bring a mat/towel and a water bottle. This is a free event and open to all women, so bring a friend! All ages and fitness-levels with accommodations for all exercises available.