Postnatal Yoga: Movement & Support for the Fourth Trimester & Beyond

Postnatal Yoga:
Movement & Support for the Fourth Trimester & Beyond
Saturday, Nov. 8th at 10:30am w/ Amelia Damplo
Register for class at https://yogaacton.com/postnatal-yoga-at-revolution-community-yoga-in-acton-massachusetts/
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Postnatal Yoga is an uplifting and grounded full-body practice that offers support for birthing parents as they navigate the healing journey after birth and beyond. Together we create a nurturing space to breathe with intention, rediscover strength, listen deeply to your body, and honor the transition into parenthood. Through mindful movement, we bring awareness to your core, pelvic floor, and body mechanics to help you move with ease and stability as you care for your little ones.

You may also like the following events from Revolution Community Yoga + Fitness:

• This Thursday, 20th November, 11:30 am, Morning Session - Crystal Bowl Sound Immersions in Acton
• This Saturday, 22nd November, 12:00 pm, Reiki Level 1 Certification in Acton
• Next month, 5th December, 06:00 pm, HOLIDAY SEASON Bliss Out: Restorative Yoga w/ Reiki Assists in Acton

Also check out other Health & Wellness events in Acton, Workshops in Acton.