Parenting a child with ADHD can feel like a daily battle: outbursts, emotional overwhelm, constant conflict, and the sense of walking on eggshells. But it doesn’t have to be this way.
Join us for an empowering in-person workshop designed specifically for parents of children with ADHD (diagnosed or suspected), of any age. You’ll gain practical tools to better understand your child’s brain, support emotional regulation, improve cooperation at home, and nourish their nervous system from the inside out.
What we’ll cover:
✅ What ADHD really is – from a brain development and executive function perspective
✅ Why common parenting approaches often backfire – and what works instead
✅ Strategies to support self-regulation, transitions, attention, and sleep
✅ Key nutrients and the gut-brain connection in ADHD
✅ Practical, food-first ways to support even fussy eaters
✅ Tools to support the whole family – including you
You’ll walk away with:
✅ A deeper understanding of your child’s challenges
✅ Strategies that build connection, resilience, and cooperation
✅ Practical nutrition tips to support your child’s focus, mood, and wellbeing
✅ Clear next steps you can use right away at home
✅ A greater sense of confidence, clarity, and hope
And yes, there will even be yummy ADHD-friendly snacks approved by Dana 😉.
We know that many families struggle while waiting for a diagnosis or additional support. And there is so much you can do at home in the meantime to make daily life easier. 🫶
👉 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗵𝗲𝗿𝗲 (𝗲𝗮𝗿𝗹𝘆 𝗯𝗶𝗿𝗱 𝗲𝗻𝗱𝘀 𝟳𝘁𝗵 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿):
https://www.eventbrite.co.uk/e/from-battles-to-breakthroughs-a-parents-guide-to-thriving-with-adhd-tickets-1544596081459?aff=oddtdtcreator
Also check out other Workshops in Abingdon.
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