Start your morning with intention. Join us for a calming tea ritual with Sandy from Healthy Through Herbs, followed by a guided meditation and chakra sound bath journey with Lori, a nourishing reset for mind, body, and soul. 🌙✨
Sandy will begin by sharing her beautiful spiritual wellness tea in a grounding ritual to help you slow down and arrive fully in the moment. From there, Lori will guide you through a meditation and sound bath journey designed to release stress, balance your energy, and invite renewal.
Meditation is a timeless practice with profound benefits for mental, emotional, and physical well-being. It trains the mind to focus on the present, let go of distractions, and cultivate inner peace. Whether sitting or lying comfortably, you’ll be guided to connect deeply with your breath, sound, and visualization.
Sound baths, especially with chakra singing bowls, amplify these benefits by using vibrational frequencies to promote deep relaxation, clear blockages, and restore harmony in the body. Together, meditation and sound create space for healing and positive transformation.
Join Lori & Sandy for this special Guided Meditation & Sound Bath — enhanced by Sandy’s tea ritual — and give yourself an hour to completely reset. ✨🎶
Investment: $30
Date: Saturday, August 30
Time: 9:30–10:30 AM
Register: Send an e-transfer to
aW5mbyB8IG1vb25oZWFsaW5nY2VudGVyICEgY29t or go to Eventbrite:
https://www.eventbrite.ca/e/1435764904479?aff=oddtdtcreator
Please bring a yoga mat & a cozy blanket. Extra mats and pillows will be available to ensure your comfort. This event will be held indoors in Lori’s beautiful sunroom for a cozy, grounding experience.
Questions? Contact Lori at
aW5mbyB8IG1vb25oZWFsaW5nY2VudGVyICEgY29t.
You may also like the following events from Moon Healing Center:
- Next Thursday, 4th September, 06:00 pm, Sisterhood Stroll in Abbotsford
- Next Friday, 5th September, 06:00 pm, Outdoor Full Moon Yoga & Guided Meditation in Abbotsford
- Next Saturday, 6th September, 06:00 pm, Outdoor Full Moon Yoga, Guided Meditation & Sound Bath in Abbotsford
Also check out other
Health & Wellness events in Abbotsford.
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