Full Moon in Cancer Yoga, Guided Meditation & Sound Bath

As the Full Moon in Cancer rises in her soft, luminous glow, she invites you inward—to slow down, feel, and reconnect with the deepest parts of yourself. Cancer, the moon’s home sign, brings themes of emotional healing, intuition, comfort, inner safety, and heart-led release.

This full moon offers a sacred opportunity to let go of emotional patterns, soften old tensions, nourish your nervous system, and return home to your heart. Under Cancer’s tender energy, we create space for self-compassion, clarity, and a renewed sense of inner peace.

🌿 Grounding Ritual
Arrive fully in your body and anchor into the soothing, nurturing energy of Cancer.

🌙 Hatha Yoga & Moon Salutations
Move through a gentle, intuitive flow designed to relieve stress, regulate the nervous system, and open the heart. Moon Salutations help harmonize your body with the moon’s receptive, feminine energy.

🔥 Emotional Release Ritual
Reflect on what emotional weight or old patterns you’re ready to release, creating spaciousness for healing, softness, and new beginnings.

🎶 Guided Meditation & Sound Bath
Settle into stillness as crystal singing bowls wash over you with calming, heart-opening frequencies. The sound bath supports emotional release, deep rest, and energetic alignment.

This class welcomes all levels, offering a warm, compassionate space for inner healing, reflection, and renewal.

📅 Date: Sunday, January 4, 2026
⏰ Time: 1:00 – 3:00 PM
🎟️ Investment: $40

🧘 Yoga mat, blanket & pillow (spares available)
💧 Water
💎 Crystal for intention-setting (optional)

Questions? Email Lori at

Join us under the nurturing energy of the Full Moon in Cancer to release, soften, and reconnect with your inner wisdom. ✨🌕💛

Also check out other Health & Wellness events in Abbotsford, Workshops in Abbotsford.