Through the power of BREATHWORK, I will guide you to begin making internal shifts to your Soul's desires and a life of your dreams, guiding you with the power to shift your thoughts, perspective and allowing you to release from limiting beliefs. You will RELEASE , UPRISE , and light the fire in your SOUL! Experience Feelings Of: ABUNDANCE BLISSFULNESS CONFIDENCE FEARLESSNESS And Begin Witnessing: Increased energy, clarity, & creativity Enhanced concentration & flow Improved sleep & mood Reduced stress, burnout, frustration, & overwhelm Improved well-being & peace of mind A deeper connection with yourself & others This Breathwork journey is an integrative breathwork method that creates a deep lasting change from the inside out. It is a 3-part conscious connected breathing practice is a simple yet powerful method of breathing that is guided along a musical journey, set with Soul-aligned intentions to create a lasting change from the inside out. We will come together Live on Zoom and *If you are unable to attend live, a 15-day replay will be sent to you via email within 24 hours after class.* What To Expect: Learn the Breathwork method and what to expect during class Be guided through a divinely guided Breathwork journey with music while lying down in the privacy of your own home An opportunity to share any thoughts, shifts & transformations after No prior experience is necessary. Join from anywhere in the world! Whether you're new to breathwork or experienced, come experience the power of your breath, ready and willing to potentially blow your mind and transform your life ! **If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly not recommended.**
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