The Forties Formula is a podcast exploring health, wellbeing, and identity for women in their forties, co-hosted by integrated health strategist Jasmin and metabolic health coach Amanda Lim. The show has been recognised as Podcast of Impact 2026 by Makers & Shapers and named Best Health & Wellness Podcast 2025 at the Asia Podcast Awards.Beyond the podcast, The Forties Formula creates live recorded events that bring its audience together in person — blending real conversation, expert insight, and the experience of being part of an episode as it happens.
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