Ruchika Mehta supports and guides people who are committed to their inner growth to flourish in themselves, in their value/gifts, and in their being. She is a licensed psychotherapist and spiritual mentor. For the last couple of decades, Ruchika has been studying, practicing and teaching the integration of developmental and ego psychology, body oriented modalities, and their relationship to different qualities of being, our essential selves. Integration of psychology and body is a grounded way to recognize and connect our inner development with the qualities of our being, for example groundedness, power, love.
