Praise + Pilatesis a faith-infused mat Pilates experience designed to strengthen the body, renew the mind, and uplift the spirit. This unique class blends the core-focused movements of traditional Pilates with inspirational praise, worship and moments of guided praise and reflection. Whether you’re deepening your fitness journey or seeking a space for spiritual and physical renewal, Praise and Pilates offers a joyful, encouraging atmosphere where you can move with purpose, connect with your faith, and leave feeling balanced, empowered, and restored