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On The Mat Yoga

On The Mat Yoga

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Past Events

  • Sound Healing Ceremony for the Summer Solstice

    On The Mat Yoga
    Sun, 01 Jun

  • Deep Rest & Restore: Yoga & Sound Bath with Rachel

    On The Mat Yoga
    Sun, 18 May

  • Myofascial Release Techniques & Gentle Yoga w/Amy

    On The Mat Yoga
    Sun, 30 Mar

  • Hip Opening vs Hip Strengthening: Mobility vs Flexibility

    On The Mat Yoga
    Sun, 02 Mar

  • Everywhere But Here: An Introduction to Mindfulness Meditation with Sammy Goodrich

    Online event
    Wed, 01 Jan

  • Asana Evolution: A Deep Dive into Modern Yoga Practice

    On The Mat Yoga
    Sun, 27 Oct
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