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On The Mat Yoga

On The Mat Yoga

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Past Events

  • Relax and Restore for the Summer with Melissa

    On The Mat Yoga
    Sun, 27 Jul

  • Ayurvedic Diet and Lifestyle for the Summer with Loren Winters

    On The Mat Yoga
    Thu, 10 Jul

  • Sound Healing Ceremony for the Summer Solstice

    On The Mat Yoga
    Sun, 01 Jun

  • Deep Rest & Restore: Yoga & Sound Bath with Rachel

    On The Mat Yoga
    Sun, 18 May

  • Myofascial Release Techniques & Gentle Yoga w/Amy

    On The Mat Yoga
    Sun, 30 Mar

  • Hip Opening vs Hip Strengthening: Mobility vs Flexibility

    On The Mat Yoga
    Sun, 02 Mar
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