Maya Brosnan is a yoga, meditation and breathwork facilitator, naturopathic nutritionist, iridologist and retreat facilitator with over 20 years of experience in the health and wellness industry. Passionate about supporting people in creating greater balance and wellbeing, Maya takes a wholesome and integrative approach to health that nurtures the mind, body and nervous system.With a calming and grounded presence, Maya creates accessible experiences that blend traditional yogic practices with modern mindfulness and holistic wellness principles. Drawing from practices including yoga nidra, breathwork, meditation, mantra and restorative movement, her sessions are designed to help participants slow down, reconnect and cultivate a greater sense of peace, clarity and inner wellbeing.Maya’s offerings welcome all levels of experience and provide a supportive space to unwind from the demands of everyday life, reconnect with self and return to a more conscious and balanced way of living.
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