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Our Mission Is to Join Mind & BodyWe strive to optimize & upgrade your mind, body and quality of life. We are proud to provide a positive, private, & welcoming environment here in Fairport. Full of great energy and an experience that will, each and every time, have you feeling better than when you arrived. Our goal is to make you feel empowered, be confident & stay motivated while sculpting your desired physique and being pain free with a positive, powerful mindset. We can't wait to welcome you to our fit fam!MindWe look to ignite the mind by sparking the body. Mindset being a fundamental and important piece in our culture. Breaking barriers by not only stimulating your frame but your brain with positive, inspiring thoughts. Rewiring old negative belief systems that will break you free with living your life of greatness, manifesting your dreams and unleashing your infinite potential. Keeping you motivated, confident & empowered!BodyWe only get one, so one of our principles is being proactive not reactive and our team creates a specific plan programmed and tailored to your needs, goals and current capabilities. Challenging & stimulating your body through our hybrid training system mixing traditional strength training with the latest in functional training to blossom the perfect prescription to make you feel strong, stable & flexible. Sculpting the physique you desire!QualityWhen you choose us, you join a fitness family. Our Personal Trainers work all elements of your life to complete your life's sphere. A gym that brings an upgraded you to deliver more value to your family, friends, profession, passions and most importantly yourself. Producing & maintaining results that will bring health, happiness & longevity to live a abundant life while being pain free. A life without limits as you deserve!
