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Follow HealThy Cooking of TexasHealThy Cooking provides the community with group nutrition classes on various health topics, which include recipe samples & a take-home booklet, either at their facility or at companies, churches, schools, social clubs, etc. Since they're often recommended by holistic practitioners whom they serve, and are 100% referral based, they also provide complimentary one-on-one cooking sessions to spread the word for those who want to learn about their innovative cooking technology which supports brain & gut health, lowering inflammation, maximizing nutrition in cooked food, & decreasing the toxic overload of cooking, with time-saving techniques that support health goals. Their fun monthly 5-minute recipe nights are free to their members, and only $10 to the public. For nutrition class options visit www.healthycookingoftexas.com