Coach Lala

Anaïs “Lala” Salayah is the founder of STACKEDUP, a movement-based wellness community focused on confidence, consistency, and community.Originally from Florida and rooted in Charlotte, Lala has over a decade of experience in dance fitness, pole fitness, and group instruction. She is passionate about creating welcoming spaces where people can move their bodies, build healthy habits, and feel empowered at every stage of their journey.As a mother of two, she believes fitness should feel challenging, supportive, and fun not intimidating. Through STACKEDUP, she combines cardio dance energy, lower-body sculpting, strength, and community accountability to help participants reconnect with themselves through movement.The Peach Method: STACKEDUP Edition marks the first official live class experience, bringing together music, movement, confidence, and community in one unforgettable workout.