Kate is a passionate Health Coach with a degree in Psychology. She is also a busy mum with a part-time corporate job. She understands the challenges that raising children and living in the modern world have on a woman's sense of wellness. Kate believes in the power of the mind-body connection, supported by wholesome nutrition from real food, and an investment in self-care. Her aim is to be a source of love, inspiration and support for women as they balance their responsibilities with their own discovery of health, wellbeing and happiness.