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Carolyn Thompson is a Yoga Facilitator and Retreat Guide. She lives in Bristol sharing weekly classes and workshops, and also shares weekend retreats across the South / South West of the UK.Whether joining Carolyn for classes, UK weekend retreats or workshops, expect a slow, sustainable and mindful practice. She creatively weaves meditation, unwinding, intuitive movement, Restorative Yoga and Yoga Nidra, with threads of intention from yoga philosophy and science-informed learnings to enliven your practise.In this fast paced, modern world - especially due the benefits she has experienced in her own mothering and family life - she feels passionate about sharing the importance of intentional rest, through getting to know our inner-self through mind, movement and stillness. Her intention is always that you feel at home to take the practice YOU need, and learn to listen to your mindbody, to connect you to your spacious, natural state of being.
