Becoming Mother

Becoming Mother is the pregnancy, birth and postnatal branch of Nadia raafat;s Yoga and Mindfulness Business.The 12 week signatire Becoming Mother course oiffers Pregnancy Yoga & Mindfulness and Embodied Birth Preparation for teh Pregnanct Community.Nadia is a senior YAP and Fedant regiostered teacher with over 15 years expereince serving the pregnancy and pistnatal community. She is a seniuor doula with over 50 births behind her carried out over a period 15 years.She has trained in many modilaies inlcusing Hypoosis, Mindfulness, Meditation (varying schools), Hatha Yoga, Yin Yoga, and Dynamic Yoga.She is a pregnancy specilaist with teacher trainuings and further training dsin Pregnancy Yoga, pOStnatal Yoga, baby Yoga, Birth Educataiuon, and many more specilsit courses.She is the author and producer of Yoga & Minddfulness for Pregnancy & Birth DVD series - nearly 1000 copies sold.She is a Pregnancy Yoga teacher traininer and course director for the Yoga Teachers `Forum, Battersea Yoga Studio andMA & Y Studio.