HEY THERE! WHAT'S UP? STEPHANIE HERE! So, I’ve been in the health and fitness industry for over 10 years. For someone who never wanted to mix business with pleasure, I re-directed myself into my true passion… fitness! I graduated from Kennesaw State in 2010 with a degree in Communications and Public Relations and started working for a Property and Casualty Insurance company for a few years and boy, was I miserable! I loved the people I worked with, but being stuck behind a desk making cold calls all day was draining my soul. The best part of my day was when I got off work and headed straight to the gym. I would bring exercise pages I ripped out from magazines so I knew what type of workouts to do to optimize my session. Finally, after 4 years, I made the decision to enroll back into school and major in Exercise Science to start my path into Physical Therapy. I started working part-time at one of the top spinal cord injury rehabilitation hospital. There, I accumulated knowledge on the importance of mobility and strength. I continued growing Beau Bodies Fitness, teaching group classes at top fitness studios in Atlanta and growing my brand by being featured in local magazines and creating a state-of-the-art fitness app. I was putting in the work! But after several years of prerequisites, not scoring high enough on GRE, COVID and conceiving two babies in under two years, I felt defeated! I was spreading myself too thin. I made the decision to give Beau Bodies Fitness one last hoorah and dedicate all my blood, sweat and tears into my one true passion. I want the Beau Bodies Fitness app to help others discover the same passion for working out that I have! My goal is to be your trainer, your motivator and your guide throughout your fitness journey. Create a lifestyle full of confidence and strength!
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