TAI CHI FOR BEGINNERS
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TAI CHI FOR BEGINNERS
Instructor: Kelley Gaspar
Class Fee $60 / 6 Classes
Monday’s – 9:00-10:15AM
September 8, 15, 22 & 29 October 6 & 20 2025
PLEASE NOTE: there is no class on October 13th
For those beginning Tai Chi – ease in with this 6 week Beginner’s Program allowing you to experience the movements to build on the 24 Yang Simplified Form and concepts.
Tai Chi benefits us in body, mind and spirit. It is a gentle movement designed to enhance circulation, balance and over all wellbeing. Relax..breathe..flow..align and flow into a daily Tai Chi practice that will increase your energy, strengthen your immune system & balance your body/mind/spirit. Also learn stretching techniques and the basic Qi Gong - The Eight Strand Brocade. Dress comfortably.
To register contact Kelley directly at a2VsbGV5cyAhIHNwYWNlIHwgZ21haWwgISBjb20= or via text at 905-447-1127
Location: 185 Brock Street N., Unit #102B, Whitby (brown building on the south east corner of Brock Street and Mary Street. Parking and entrance are located behind the building. Entrance to the parking lot is off of Mary Street.
Registration: All workshops must be paid in full at the time of registration.
Cancellation Policy: please note that cancellation is required no later than 72 hours prior to the workshop to receive a full reimbursement. Later cancellation may result in a 30% non-refundable fee.
https://sites.google.com/view/kelleys-space
Instructor: Kelley Gaspar
Class Fee $60 / 6 Classes
Monday’s – 9:00-10:15AM
September 8, 15, 22 & 29 October 6 & 20 2025
PLEASE NOTE: there is no class on October 13th
For those beginning Tai Chi – ease in with this 6 week Beginner’s Program allowing you to experience the movements to build on the 24 Yang Simplified Form and concepts.
Tai Chi benefits us in body, mind and spirit. It is a gentle movement designed to enhance circulation, balance and over all wellbeing. Relax..breathe..flow..align and flow into a daily Tai Chi practice that will increase your energy, strengthen your immune system & balance your body/mind/spirit. Also learn stretching techniques and the basic Qi Gong - The Eight Strand Brocade. Dress comfortably.
To register contact Kelley directly at a2VsbGV5cyAhIHNwYWNlIHwgZ21haWwgISBjb20= or via text at 905-447-1127
Location: 185 Brock Street N., Unit #102B, Whitby (brown building on the south east corner of Brock Street and Mary Street. Parking and entrance are located behind the building. Entrance to the parking lot is off of Mary Street.
Registration: All workshops must be paid in full at the time of registration.
Cancellation Policy: please note that cancellation is required no later than 72 hours prior to the workshop to receive a full reimbursement. Later cancellation may result in a 30% non-refundable fee.
https://sites.google.com/view/kelleys-space
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