Meditation & Sound Bath (teens & adults)

Join us for an evening of mind and body relaxation. Warm up with gentle seated yoga poses followed by an hour-long guided meditation and singing bowl session. Bring a yoga mat, pillows, or personal sized blankets to make yourself comfortable.* Not suitable for those with pacemakers and heart conditions. Consult your health care professional before attending.

*A limited amount of yoga mats will be available.

No registration necessary.