All-Levels 1 Hour Morning Mat Pilates Class

Every Friday at 8am - 9am at Soul Barns fitness centre in Mortimer.

A challenging class to get you energised for the weekend!

Pilates is an excellent core strengthening, full-body workout, which promotes good posture and form, engaging the breath to achieve sustainable results.

For these classes, you won't need any equipment, just yourself and a mat. Grip socks are helpful but not necessary.

To book, head to https://www.sanapilatesandwellness.com/book-online

or email cGlsYXRlc2J5c2FuYSB8IGdtYWlsICEgY29t
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