Event

First Friday Club Aug - Bounce'N'Balance

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Back by popular demand.

**Bounce'N'Balance** a smooth beats trampoline class where it's slowed down so you can move more mindfully.
- Enjoy a unique workout that improves flexibility, balance and strength.
- Experience a gentle yet effective full body workout and a great way to enhance balance and coordination.
- Perfect for all fitness levels, this class is designed to promote relaxation while keeping you active.


$5pp
Participation in activities is optional often with lots of laughs.
First Friday Club is a great opportunity to meet people in a relaxed environment.



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