Rise 'n' Stride Takapuna - 13 August
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The Project Sunrise weekly run club! πββοΈπββοΈ
Much like all of our community, this will be a no pressure environment and the only goals will be to move for 30 minutes. Itβs about being healthy not about your pace. So if youβre looking to challenge for a crazy PB, this maybe isnβt for you but is perfect for anyone who:
- Wants to try running for the first time
- Anyone coming back from an injury
- Runners who want to run without pace targets
- If youβre looking for a recovery run mid week
π Meet at Takapuna Beach Cafe
β° 6.15am
πββοΈ 30 minute run, any pace
Optional post-run ocean plunge + coffee with the Plunge Posse (another community group) at 7.00am!
Much like all of our community, this will be a no pressure environment and the only goals will be to move for 30 minutes. Itβs about being healthy not about your pace. So if youβre looking to challenge for a crazy PB, this maybe isnβt for you but is perfect for anyone who:
- Wants to try running for the first time
- Anyone coming back from an injury
- Runners who want to run without pace targets
- If youβre looking for a recovery run mid week
π Meet at Takapuna Beach Cafe
β° 6.15am
πββοΈ 30 minute run, any pace
Optional post-run ocean plunge + coffee with the Plunge Posse (another community group) at 7.00am!
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