Event

Rest & Regulate: Trauma-Focused Yoga Class

Name: Rest & Regulate: Trauma-Focused Yoga Class
Start: 2025-08-14T19:45:00-04:00
End: 2025-08-14T20:45:00-04:00
Location: Namaste Yoga Royal Oak

🕗 Thu Aug 14 2025 at 07:45 pm to 08:45 pm (EDT) 📍 Namaste Yoga Royal Oak, 3121 Rochester Road,Royal Oak,MI,United States

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Join us for a 60-minute gentle, beginner-friendly yoga class designed to regulate the nervous system, relieve stress and anxiety, and heal the body from past trauma.
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Created by: Mindful Empowerment, PLLC

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