New Fitness Timetable
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The countdown is on. The Quay Zone’s updated Fitness Class Timetable launches Monday 28/07/25 and it’s stacked with fitness classes to shake up your routine!
Featuring some new class formats
- Abs Blast - A fast-paced core workout designed to sculpt, strengthen, and fire up your midsection.
- HIIT Lift - Resistance based interval training that builds strength, endurance, and serious post-session glow.
- And with a little rework of existing fitness classes, it’s the perfect time for a refresh and to try something new!
Members can Book now via calling our reception on 01465 915 200 or book online.
Featuring some new class formats
- Abs Blast - A fast-paced core workout designed to sculpt, strengthen, and fire up your midsection.
- HIIT Lift - Resistance based interval training that builds strength, endurance, and serious post-session glow.
- And with a little rework of existing fitness classes, it’s the perfect time for a refresh and to try something new!
Members can Book now via calling our reception on 01465 915 200 or book online.
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