YIN YOGA 8 WEEK CLASS

🌿 Restore & Rejuvenate: 8-Week Yin Yoga Journey 🌙

13 deeply nourishing classes to unwind, stretch, and reconnect 🧘‍♀️

Step into stillness and discover the powerful benefits of Yin Yoga:
✨ Increase flexibility & joint mobility
✨ Reduce stress & anxiety
✨ Soothe your nervous system
✨ Improve circulation & energy flow
✨ Cultivate mindfulness & emotional balance
✨ Support deeper sleep & faster recovery

🗓 Starts Wednesday, August 6th @ 6:30 PM
📍 Lotus Yoga Center, 91 Ruapehu Road, Paraparaumu
💰 13 Classes over 8 Weeks | $260

👥 Teacher: Tamihana Paurini | Substitute: Shannon Jefferies
🧘‍♂️ Classes run twice a week, combining stillness, long holds, and deep breathwork to nourish both body and mind.

💻 Miss a session? No worries—each class is recorded and available for a full week so you can practice anytime, anywhere.

🎟 Limited spots available – first in, first served!
🧺 Please bring your own yoga mat + bolster (or suitable support).

This is your invitation to slow down, soften, and recharge.
Reserve your space now and start your journey inward.
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