If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Paraparaumu - **Event Name**: International Yoga Day - Community Event - **Description**: A Kundalini Yoga and Gong Bath workshop to celebrate International Yoga DayAbout this EventTo celebrate International Yoga Day, I’m offering an annual community class — a welcoming space for anyone curious about Kundalini - **Date**: Sat Jun 20 2026 at 01:30 pm – Sat Jun 20 2026 at 03:00 pm (+12:00) - **Event URL**: https://allevents.in/paraparaumu/international-yoga-day-community-event/100001983212516022 - **Venue**: Lotus Yoga Centre & Retreat - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZjJmMzc2N2Q2YzBjNDFjZDU4NzEzY2FiNDE3OGZlNWVhYjU2ZTg4YzFiMTliZDIzZjFmNjk5ZTczNWQzYjNkMC1yaW1nLXcxMjAwLWg4MDAtZGMwNTA0MDEtZ21pci5qcGc_dj0xNzcxNTQ1Mjc5.avif - **Price**: NZD 15 - **Categories**: health-wellness, international-yoga-day, workshops, yoga - **Event Name**: The Seeds of Aroha ~ Soma Breathwork, Sound and Soothe - **Description**: SOMA Breathwork facilitator Kim synergises a transformational healing experience, that permeates into the core of your DNA. Ride the waves of a delightful sensory healing experience of SOUND scape, soothing yogic movements. and SOMA breath, that evokes a - **Interested Audience**: - Count: 28 - **Date**: Fri May 22 2026 at 09:00 am (+12:00) - **Event URL**: https://allevents.in/paraparaumu/the-seeds-of-aroha-~-soma-breathwork-sound-and-soothe/200029987462928 - **Venue**: Lotus Yoga Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iYWFjN2IwZDhlYThhODk0NGU0MDYxODI0ZmY4MWJiNTE3ZDQyOWZmMzA3Yjg3YTFkNzM3NTVkMTRmNGMxNzU1LXJpbWctdzEyMDAtaDE2OTctZGNmNmY1ZjEtZ21pcj92PTE3Nzc5MjY0NzM.avif - **Categories**: health-wellness - **Event Name**: Nourish Your Nervous System - with Nutritionist Lucy Edwards - **Description**: Preventing Burnout: Nutrition + Breathwork Workshop Join us for a calming and practical 1-hour workshop designed to help women better manage stress and prevent burnout before it takes hold. This session blends science-backed nutrition with simple, effect - **Date**: Sun Jun 14 2026 at 04:00 am – Sun Jun 14 2026 at 07:00 am (+12:00) - **Event URL**: https://allevents.in/paraparaumu/nourish-your-nervous-system-with-nutritionist-lucy-edwards/200030032948317 - **Venue**: Wild Wellbeing - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lNTU2ZWEzNjc1NzY0YWUyMjYzOWJjZGI4ZmZkZjdmOWJkNTM0ZjllZjJmNTU3NTczNTZlNGYwYTM0NjFlMTFiLXJpbWctdzEwMjQtaDE1MzYtZGNmNWY0ZjEtZ21pcj92PTE3NzgyMDkzMzY.avif - **Categories**: health-wellness, Workshops, science-fair - **Event Name**: Breathe Yourself Free - a day of breath education - **Description**: This workshop will have you breathing like you’ve never breathed before! Train and master your breath using ancient practices and latest breath science techniques. Learn to down-regulate & calm, energise & focus, increase lung capacity, improve - **Date**: Sat May 30 2026 at 12:00 am – Sat May 30 2026 at 06:30 am (+12:00) - **Event URL**: https://allevents.in/paraparaumu/breathe-yourself-free-a-day-of-breath-education/200029939478117 - **Venue**: Pure Wellbeing - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8yYTFkMTM5NTU2MDgwMDQyZDlkNDBkZWM4MzhkN2YzNDEyNWI0Njk1MzhiZDUxMmM5ZTFlOGZiNDA0OGQ1Mjc4LXJpbWctdzEyMDAtaDE2OTctZGMyYjJmNjYtZ21pcj92PTE3NzYxNDEwMTY.avif - **Categories**: Workshops ## Trending Events in Paraparaumu - **Event Name**: Kelvin Cruickshank Live - "With Love From Spirit" Tour - PARAPARAUMU - **Description**: KC Productions presents Kelvin Cruickshank Live! “The With Love From Spirit” Tour Coming to Paraparaumu for one time only for 2026! Tickets for sale on eventfinda. Internationally known New Zealand Medium, Kelvin Cruickshank, brings a powerful eveni - **Venue**: Te Raukura Ki Kapiti, Coastlands Theatre, 34a Raumati Road, Paraparaumu - **Banner**: https://cdn-az.allevents.in/events10/banners/ad920d45d1214bdf4f0c18642bee2668bfb12ec55601da5e33a5dbe50e51feca-rimg-w1200-h1200-dc466148-gmir?v=1778488222 - **Event Name**: ThinkTech Kāpiti - TechWeek2026 - **Description**: Global perspectives. Practical insights. Regional opportunity. ThinkTech Kāpiti is the district’s flagship tech and innovation event – bringing together founders, business leaders, professionals, supporters and future talent for a day of ideas, insigh - **Venue**: Te Raukura ki Kāpiti - **Banner**: https://cdn-az.allevents.in/events6/banners/3d09a97194b9ca3117363aa259acbe981af1874cb0b89aaea238587c07938f5c-rimg-w1200-h542-dc142866-gmir?v=1778343115 - **Event Name**: RaumatiSocialClub: NZ Music Month Mini-Series - **Description**: Hosted by Pōneke multidisciplinary artist Nikita 雅涵 Tu-Bryant, this mini-series showcases KITA songs, as well as collaborating with guests to this NZ Music Month celebration. x Bookings and pre-sales are recommended due to the intimate nature of the Raum - **Venue**: The Raumati Social Club - **Banner**: https://cdn-az.allevents.in/events9/banners/0b5d54f9018cc3e26c61bfc3898748fc93276ddbc62119f9706b83b42ff5e29e-rimg-w1200-h628-dce2e1dc-gmir?v=1778245952 - **Event Name**: Kāpiti Strawberry Festival 2026 - **Description**: ENTRY BY GOLD COIN You’re invited to the annual Kāpiti Strawberry Festival, the sweetest festival in Kāpiti. 🍓 The very special thing about this event is that all of its profits stay local right here at Mary Potter Hospice Kapiti - an organisation that - **Venue**: Kapiti Primary School - **Banner**: https://cdn-az.allevents.in/events9/banners/bf1e0e6b68f87dcc36068938a90a9d801ba6f82eb939c18931caa06461328156-rimg-w851-h315-dcffffff-gmir?v=1777816547 - **Event Name**: The Good Fight Quiz Night to support Yemma's treatment - **Description**: HAVE YOUR CAPTAIN EMAIL siriberman@gmail.com WITH YOUR TEAM NAME AND NUMBER OF PLAYERS. $15 per person Gather your team (or multiple teams!) of 4-8 people and join the fun. Our plan is to PACK the house, ROUSE the crowd, STRAIN your brains, and FUEL the - **Venue**: Boundary Tap & Kitchen - **Event Name**: Pottery Social: Raise a Glaze - **Description**: Join us for Pottery Social: Raise a Glaze, where you can sip, glaze and decorate your own custom TumblerAbout this EventPottery Social: Raise a GlazeJoin us in person for a f - **Venue**: Duncan's Brewing Company - **Banner**: https://cdn-az.allevents.in/events2/banners/42c6c4f5b25b9bb84406083ccc36291924c1403b5f96965e78cdc567e8b6a6e7-rimg-w1080-h1350-dce3e1d4-gmir.jpg?v=1777388653 - **Event Name**: Ben Hurley: A New Order - **Description**: Kāpiti Coast, this is big! A New Zealand comedy legend is coming to Kāpiti Playhouse. Tickets are limited so don’t wait - secure your spot for a night of laughs with one of the country’s all-time greats. Catch him live, and make it a night to remember! T - **Venue**: 7 Ruahine Street, Paraparaumu, New Zealand - **Banner**: https://cdn-az.allevents.in/events10/banners/814d5558c05dd1b32d2dd882fada7bed7e98893617524ce6ba7236f747beef9c-rimg-w1080-h1080-dc020202-gmir?v=1778006544 - **Event Name**: Aint No Party Like a Deadlift Party #3 - Shan Suitauloa Fundraiser 2026 - **Description**: 318 Fitness presents: Ain’t No Party Like a Deadlift Party #3 - Shan Suitauloa Fundraiser 2026. Proudly organised by Rina & Nick Reynolds. We are incredibly proud and honoured to have the opportunity to fundraise for powerlifting superstar Shan Sui - **Venue**: 318Fitness - **Banner**: https://cdn-az.allevents.in/events10/banners/5d9985ff8910db660a5f4bd962b7faa3154cd3e84215c4e382fbc41c0dd18b90-rimg-w640-h960-dc030405-gmir?v=1778603308 - **Event Name**: Strengthen your Inner Fire Chakra Workshop- the Solar Plexus - **Description**: A Kundalini Yoga and Gong Bath workshop to ignite your inner power and strenghten your confidence.About this EventThis workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experien - **Venue**: Lotus Yoga Centre & Retreat - **Banner**: https://cdn-az.allevents.in/events5/banners/7b025aa2e05004eb8c1d098d69b6b23806d5d9e900539cf3865f0d05cb1046cb-rimg-w800-h800-dc5e3218-gmir.jpg?v=1767554052 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Paraparaumu](https://allevents.in/paraparaumu/health-wellness--today) - [Health & Wellness Events This Weekend in Paraparaumu](https://allevents.in/paraparaumu/health-wellness--this-weekend) - [Health & Wellness Events in May in Paraparaumu](https://allevents.in/paraparaumu/health-wellness--may) - [Health & Wellness Events in June in Paraparaumu](https://allevents.in/paraparaumu/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Paraparaumu? - **A:** International Yoga Day - Community Event (Sat Jun 20 2026 at 01:30 pm at Lotus Yoga Centre & Retreat), The Seeds of Aroha ~ Soma Breathwork, Sound and Soothe (Fri May 22 2026 at 09:00 am at Lotus Yoga Centre), Nourish Your Nervous System - with Nutritionist Lucy Edwards (Sun Jun 14 2026 at 04:00 am at Wild Wellbeing), Breathe Yourself Free - a day of breath education (Sat May 30 2026 at 12:00 am at Pure Wellbeing). - **Q**: What Health & Wellness events are happening in Paraparaumu in May 2026? - **A:** The Seeds of Aroha ~ Soma Breathwork, Sound and Soothe (Fri May 22 2026 at 09:00 am at Lotus Yoga Centre), Breathe Yourself Free - a day of breath education (Sat May 30 2026 at 12:00 am at Pure Wellbeing). - **Q**: How can I find Health & Wellness events in Paraparaumu? - **A:** You can discover upcoming Health & Wellness events in Paraparaumu on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Paraparaumu? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Paraparaumu? - **A:** Some popular venues hosting Health & Wellness events in Paraparaumu include Lotus Yoga Centre & Retreat, Lotus Yoga Centre, Wild Wellbeing. - **Q**: What is the price range for Health & Wellness events in Paraparaumu? - **A:** Prices for Health & Wellness events in Paraparaumu range from NZD 15 to NZD 15. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Paraparaumu? - **A:** Popular organizers hosting Health & Wellness events in Paraparaumu include Prosperity Yoga, Ha Pai Wellness Kim Tasker Yoga, Lucy Edwards - Nutrition and Natural Therapies. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Paraparaumu? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Paraparaumu. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Waikanae](https://allevents.in/waikanae/health-wellness) - [Health & Wellness events in Paekakariki](https://allevents.in/paekakariki/health-wellness) - [Health & Wellness events in Otaki](https://allevents.in/otaki/health-wellness) - [Health & Wellness events in Upper Hutt](https://allevents.in/upper-hutt/health-wellness) - [Health & Wellness events in Lower Hutt](https://allevents.in/lower-hutt/health-wellness) - [Health & Wellness events in Kahutara](https://allevents.in/kahutara/health-wellness) - [Health & Wellness events in Wellington](https://allevents.in/wellington/health-wellness) - [Health & Wellness events in Clareville](https://allevents.in/clareville/health-wellness)