If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Paraparaumu - **Event Name**: Settle & Support-Lower Back, Hips & Pelvis - **Description**: Lower Back, Hips & Nervous System Reset. A gentle yoga & somatic movement session. Feeling tight through the lower back? Stuck in the hips? Carrying stress in your body? For many of us, ongoing stress shows up physically - especially around the - **Date**: Sat Apr 18 2026 at 11:30 pm – Sun Apr 19 2026 at 01:30 am (+12:00) - **Event URL**: https://allevents.in/paraparaumu/settle-and-support-lower-back-hips-and-pelvis/200029931093409 - **Venue**: Lotus Yoga Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kZTBkNjhmZDU4NGM5YmQyMGI3OGYzNTU4YzgyNTlkMDM1Y2JjMDgwYjg2ZmI2NTRkNTYxMTRiYzhmMDJhOTBlLXJpbWctdzEyMDAtaDkwMC1kYzc5Nzc3OC1nbWlyP3Y9MTc3NTk3MDMwOQ.avif - **Categories**: health-wellness - **Event Name**: International Yoga Day - Community Event - **Description**: A Kundalini Yoga and Gong Bath workshop to celebrate International Yoga DayAbout this EventTo celebrate International Yoga Day, I’m offering an annual community class — a welcoming space for anyone curious about Kundalini - **Date**: Sat Jun 20 2026 at 01:30 pm – Sat Jun 20 2026 at 03:00 pm (+12:00) - **Event URL**: https://allevents.in/paraparaumu/international-yoga-day-community-event/100001983212516022 - **Venue**: Lotus Yoga Centre & Retreat - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZjJmMzc2N2Q2YzBjNDFjZDU4NzEzY2FiNDE3OGZlNWVhYjU2ZTg4YzFiMTliZDIzZjFmNjk5ZTczNWQzYjNkMC1yaW1nLXcxMjAwLWg4MDAtZGMwNTA0MDEtZ21pci5qcGc_dj0xNzcxNTQ1Mjc5.avif - **Price**: NZD 15 - **Categories**: health-wellness, workshops, yoga - **Event Name**: # 9 JOURNEY TO SERENITY Yin Yoga & Sound Healing - **Description**: Welcome to the Journey to Serenity Yin Yoga and Sound Healing twice monthly session!!! These beautiful, nourishing Yin and Sound Sessions are on the second and Fourth Friday of each month (between November 28th and April 24th 2026) and are held in the Me - **Interested Audience**: - Count: 7 - **Date**: Fri Apr 24 2026 at 09:00 am – Fri Apr 24 2026 at 10:30 am (+12:00) - **Event URL**: https://allevents.in/paraparaumu/9-journey-to-serenity-yin-yoga-and-sound-healing/200029640583441 - **Venue**: Paraparaumu Memorial Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9mNTc2ZmVkYmYxNmZhYjI1NGJkY2YwYjhiMjcwZTkzYzQ5N2Q0ZTljYTNjMWNhMGNiOTUwNGM3MzZjMzI5NDIwLXJpbWctdzEyMDAtaDY3NS1kY2YyZTdhYy1nbWlyP3Y9MTc3NjEyMjg4OQ.avif - **Categories**: health-wellness, meetups, music, meditation - **Event Name**: AquaDanze special - **Description**: Kick off your ANZAC Sunday with energy, music, and movement in the water! Join us for a special AquaDanze session – a vibrant blend of dance-inspired aqua fitness that lifts your mood, boosts your cardio, and gets the whole body moving. Whether you’re a - **Date**: Sat Apr 25 2026 at 11:00 pm (+12:00) - **Event URL**: https://allevents.in/paraparaumu/aquadanze-special/200029801099719 - **Venue**: Coastlands Aquatic Centre, 10 Brett Ambler Way, Paraparaumu 5032 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9lMGE5MWRkMjVjMmUxNzNlZjdhNzExZTQ5YjQ1ZjZlNGFhOGFjN2NmNDZhYzI3YWFmMjZlY2Y0MGM0MGJmM2ZkLXJpbWctdzEyMDAtaDY3NS1kY2ZmZTAwMS1nbWlyP3Y9MTc3NjE1NTk5NQ.avif - **Categories**: workshops - **Event Name**: Breathe Yourself Free - a day of breath education - **Description**: This workshop will have you breathing like you’ve never breathed before! Train and master your breath using ancient practices and latest breath science techniques. Learn to down-regulate & calm, energise & focus, increase lung capacity, improve - **Date**: Sat May 30 2026 at 12:00 am – Sat May 30 2026 at 06:30 am (+12:00) - **Event URL**: https://allevents.in/paraparaumu/breathe-yourself-free-a-day-of-breath-education/200029939478117 - **Venue**: Pure Wellbeing - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8yYTFkMTM5NTU2MDgwMDQyZDlkNDBkZWM4MzhkN2YzNDEyNWI0Njk1MzhiZDUxMmM5ZTFlOGZiNDA0OGQ1Mjc4LXJpbWctdzEyMDAtaDE2OTctZGMyYjJmNjYtZ21pcj92PTE3NzYxNDEwMTY.avif - **Categories**: Workshops ## Trending Events in Paraparaumu - **Event Name**: Comedy Fest in Kāpiti | NZICF 26 - **Description**: The New Zealand Comedy Trust presents – Comedy Fest in Kāpiti. Kāpiti, we’re back for one night only and we’re bringing the big laughs with us! Hosted by Sam Smith (as seen on the Best Foods Comedy Gala and The Traitors NZ), this is a punchy, high-energ - **Venue**: Te Raukura ki Kāpiti - **Banner**: https://cdn-az.allevents.in/events10/banners/8c25de68ac35e7b51b3f4dc6b683ee73e1c7984d60a14576228a591f99402a0d-rimg-w960-h540-dcfffd02-gmir?v=1775981163 - **Event Name**: Comedy Fest in Kapiti - **Description**: The New Zealand Comedy Trust presents – Comedy Fest in Kāpiti. Kāpiti, we’re back for one night only and we’re bringing the big laughs with us! Hosted by Sam Smith (as seen on the Best Foods Comedy Gala and The Traitors NZ), this is a punchy, high-energ - **Venue**: Te Raukura ki Kapiti, Coastlands Theatre, 34a Raumati Road, Raumati, New Zealand 5032 - **Banner**: https://cdn-az.allevents.in/events1/banners/45a4047799455fad2805adad81314cccce73fbc18cf894defa17ae5eb3eff002-rimg-w1170-h504-dcfefb03-gmir?v=1775738680 - **Event Name**: Ronald McDonald House Variety Concert - **Description**: ⚠️ Event Update – Please Read ⚠️ Due to extreme weather and unforeseen circumstances, we’ve made the difficult decision to cancel the Children’s Festival at Southward and the matinee performance. The good news is that the evening performance at 7.00 pm - **Venue**: Southward Car Museum - **Banner**: https://cdn-az.allevents.in/events1/banners/79b2e5da05030d0334b8fbfc68a06945513866889217eb2bcdba69e37f70f189-rimg-w1200-h675-dc4871af-gmir?v=1776035638 - **Event Name**: ANZAC Day "Marines on the Beach", Free Concert, Paraparaumu - **Description**: Sponsored by the Paraparaumu RSA, the US Marines Forces Pacific Band will perform a brass quintet & jazz combo to commemorate ANZAC Day at Maclean Park, Paraparaumu. After attending the Dawn and Citizen Services at Paraparaumu, the US Marines Band wi - **Venue**: Maclean Park , Paraparaumu Beach - **Banner**: https://cdn-az.allevents.in/events1/banners/6daa8276050de92315e65153d4ba65d144804564e28d61aa3bbca6abe0b21862-rimg-w1200-h900-dc8ac7f1-gmir?v=1776122892 - **Event Name**: Kelvin Cruickshank Live - "With Love From Spirit" Tour - PARAPARAUMU - **Description**: KC Productions presents Kelvin Cruickshank Live! “The With Love From Spirit” Tour Coming to Paraparaumu for one time only for 2026! Tickets for sale on eventfinda. Internationally known New Zealand Medium, Kelvin Cruickshank, brings a powerful eveni - **Venue**: Te Raukura Ki Kapiti, Coastlands Theatre, 34a Raumati Road, Paraparaumu - **Banner**: https://cdn-az.allevents.in/events10/banners/ad920d45d1214bdf4f0c18642bee2668bfb12ec55601da5e33a5dbe50e51feca-rimg-w1200-h1200-dc466148-gmir?v=1776080578 - **Event Name**: The Turning Season ~ A Seasonal Menopause Day Retreat. Autumn Gathering ~ 'Harvesting Wisdom - **Description**: Menopause is not simply an ending — it is a turning season. It brings with it the opportunity for a deeper connection to our inner wisdom and power. Join us for a nourishing day retreat where women in the menopause transition gather to share stories, re - **Venue**: Lotus Yoga Centre - **Event Name**: Kapiti Wedding & Events Expo 2026 - **Description**: Get inspired at the Kapiti Wedding & Events Expo 2026, the Kapiti Coast’s must-visit event for anyone planning a wedding, celebration, or special event. Join us Sunday 19 April, 10am–3pm at Paraparaumu Memorial Hall and explore 40+ of the region’s be - **Venue**: Paraparaumu Memorial Hall - **Event Name**: ROCK TENORS - ANTHEMS RELOADED TOUR - **Description**: GET READY KAPITI!... UNLEASHING THE GREATEST ROCK ANTHEMS OF ALL TIME! Rock Tenors are about to detonate their brand new show of pure rock energy at Te Raukura ki Kāpiti! The Anthems Reloaded Tour is a full-throttle celebration of the greatest rock hit - **Venue**: Te Raukura ki Kāpiti, Coastlands Theatre, Te Raukura ki Kāpiti, Coastlands Theatre 34a Raumati Road, Raumati Beach, Paraparaumu - **Banner**: https://cdn-az.allevents.in/events8/banners/dd36aaceb1e405afec4b1d6474041af2c0b83fcefda2d1bd63dd60fccdd018de-rimg-w1200-h675-dc030406-gmir?v=1776080580 - **Event Name**: Kāpiti Strawberry Festival 2026 - **Description**: ENTRY BY GOLD COIN You’re invited to the annual Kāpiti Strawberry Festival, the sweetest festival in Kāpiti. 🍓 The very special thing about this event is that all of its profits stay local right here at Mary Potter Hospice Kapiti - an organisation that - **Venue**: Kapiti Primary School - **Banner**: https://cdn-az.allevents.in/events9/banners/bf1e0e6b68f87dcc36068938a90a9d801ba6f82eb939c18931caa06461328156-rimg-w851-h315-dcffffff-gmir?v=1775428703 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Paraparaumu](https://allevents.in/paraparaumu/health-wellness--today) - [Health & Wellness Events This Weekend in Paraparaumu](https://allevents.in/paraparaumu/health-wellness--this-weekend) - [Health & Wellness Events in April in Paraparaumu](https://allevents.in/paraparaumu/health-wellness--april) - [Health & Wellness Events in May in Paraparaumu](https://allevents.in/paraparaumu/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Paraparaumu? - **A:** Settle & Support-Lower Back, Hips & Pelvis (Sat Apr 18 2026 at 11:30 pm at Lotus Yoga Centre), International Yoga Day - Community Event (Sat Jun 20 2026 at 01:30 pm at Lotus Yoga Centre & Retreat), # 9 JOURNEY TO SERENITY Yin Yoga & Sound Healing (Fri Apr 24 2026 at 09:00 am at Paraparaumu Memorial Hall), AquaDanze special (Sat Apr 25 2026 at 11:00 pm at Coastlands Aquatic Centre, 10 Brett Ambler Way, Paraparaumu 5032), Breathe Yourself Free - a day of breath education (Sat May 30 2026 at 12:00 am at Pure Wellbeing). - **Q**: What Health & Wellness events are happening in Paraparaumu this weekend April 17–19, 2026? - **A:** Settle & Support-Lower Back, Hips & Pelvis (Sat Apr 18 2026 at 11:30 pm at Lotus Yoga Centre). - **Q**: What Health & Wellness events are happening in Paraparaumu in April 2026? - **A:** Settle & Support-Lower Back, Hips & Pelvis (Sat Apr 18 2026 at 11:30 pm at Lotus Yoga Centre), # 9 JOURNEY TO SERENITY Yin Yoga & Sound Healing (Fri Apr 24 2026 at 09:00 am at Paraparaumu Memorial Hall), AquaDanze special (Sat Apr 25 2026 at 11:00 pm at Coastlands Aquatic Centre, 10 Brett Ambler Way, Paraparaumu 5032). - **Q**: How can I find Health & Wellness events in Paraparaumu? - **A:** You can discover upcoming Health & Wellness events in Paraparaumu on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Paraparaumu? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Paraparaumu? - **A:** Some popular venues hosting Health & Wellness events in Paraparaumu include Lotus Yoga Centre, Lotus Yoga Centre & Retreat, Paraparaumu Memorial Hall. - **Q**: What is the price range for Health & Wellness events in Paraparaumu? - **A:** Prices for Health & Wellness events in Paraparaumu range from NZD 15 to NZD 15. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Paraparaumu? - **A:** Popular organizers hosting Health & Wellness events in Paraparaumu include Yoga with Adhyatma, Prosperity Yoga, Heartsong Healing. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Paraparaumu? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Paraparaumu. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Waikanae](https://allevents.in/waikanae/health-wellness) - [Health & Wellness events in Paekakariki](https://allevents.in/paekakariki/health-wellness) - [Health & Wellness events in Upper Hutt](https://allevents.in/upper-hutt/health-wellness) - [Health & Wellness events in Clareville](https://allevents.in/clareville/health-wellness) - [Health & Wellness events in Gladstone](https://allevents.in/gladstone-wg/health-wellness) - [Health & Wellness events in Palmerston North](https://allevents.in/palmerston-north/health-wellness) - [Health & Wellness events in Picton](https://allevents.in/picton-ma/health-wellness)