Protein & Power Moves
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Protein & Power Moves: Fueling Strength Through Perimenopause
Are you a woman, ages 35–55, navigating perimenopause, looking to build strength, balance hormones naturally, and feel more energized and empowered.
Come to this one hour event to be educated, inspired, and supported by women in midlife to embrace strength training and clean nutrition—especially protein—as essential tools for thriving through hormonal changes. Arbonne nutrition supplements will be featured and there will be food and drink samples available to try.
Please bring a pair of small hand weights and a water bottle. Dress for the weather and 30 minute workout.
RSVP by messaging one of the hosts by Friday, July 25.
Are you a woman, ages 35–55, navigating perimenopause, looking to build strength, balance hormones naturally, and feel more energized and empowered.
Come to this one hour event to be educated, inspired, and supported by women in midlife to embrace strength training and clean nutrition—especially protein—as essential tools for thriving through hormonal changes. Arbonne nutrition supplements will be featured and there will be food and drink samples available to try.
Please bring a pair of small hand weights and a water bottle. Dress for the weather and 30 minute workout.
RSVP by messaging one of the hosts by Friday, July 25.
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