P O S T N A T A L Pilates

✨ P O S T N A T A L PILATES returns ✨

🦋 Mondays 12pm at Chakra Wellbeing Studio, Penwortham [starts 21st July]

💫 Feel connected to your body and be supported on your journey to health, healing, recovery & revival 💜

👩‍🍼 Following a difficult birth and a longer than expected recovery, I feel inspired more than ever to support women [alongside myself] to regain their strength and feel healthy and well to look after our babies

👩🏻‍⚕️ My training to help support you:
10 years Pilates teacher
+ Antenatal & Postnatal Pilates
2 years Pelvic Health Physio

🦋 Book on to my 5-week course using the link below 👇🏼

https://tr.ee/xgfyrnkdgj

Please WhatsApp me if you have any questions/queries 🤗

💜🦋I