Tai Chi: Introduction to Better Balance
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When the root is deep, there is no need to fear the wind.
Many tai chi moves use images from nature—stable as a pine, flowing like a river, hands moving as clouds. Enjoying tai chi in the Arboretum allows us to connect deeply to that imagery. Each week we will explore movements which are relaxing, help improve focus and balance, and nurture rooted in the moment.
No experience is necessary, only an interest in exploring the many benefits of tai chi
Class size is limited; online registration is requested
Registration closes 30 minutes prior to the start of class
Get Tickets
Many tai chi moves use images from nature—stable as a pine, flowing like a river, hands moving as clouds. Enjoying tai chi in the Arboretum allows us to connect deeply to that imagery. Each week we will explore movements which are relaxing, help improve focus and balance, and nurture rooted in the moment.
No experience is necessary, only an interest in exploring the many benefits of tai chi
Class size is limited; online registration is requested
Registration closes 30 minutes prior to the start of class
Get Tickets
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