Balance Boost - Exercise Class
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BalanceBoost is more than just an exercise class - itβs about improving stability, preventing falls and feeling more confident on your feet!
Every Monday at 11am, we help you build strength and coordination for everyday life.
π Mondays, 11am β 12pm
πͺ Gentle, targeted exercises
π¬ Friendly and welcoming group
No booking required.
Email aW5mbyB8IGN3c3VrICEgbHRk or call 0114 5537807 for more info (or drop us a direct message)
Every Monday at 11am, we help you build strength and coordination for everyday life.
π Mondays, 11am β 12pm
πͺ Gentle, targeted exercises
π¬ Friendly and welcoming group
No booking required.
Email aW5mbyB8IGN3c3VrICEgbHRk or call 0114 5537807 for more info (or drop us a direct message)
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