Muskegon Ecstatic Dance
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Come join us for the first ecstatic dance at the Underground Yoga studio at the Cassell Training Center in Muskegon!
***Please read all of the details so you know what to expect :-)
Ecstatic dance is a free-from style of conscious dancing, encouraging self-expression and connection to oneself and others in a safe and judgment-free space.
Itinerary and guidelines:
-Doors open at 4:00, and the suggested arrival time is 4:15
-There will be signs and a guide to help usher people through the building into the dance area.
-Shoes must be removed and stored in designated cubbies.
-Please place phones on silent.
-Dancing will begin shortly after 4:30.
-There will be a welcoming statement with some basic instructions and guidelines for newcomers to ecstatic dance.
-There will be a rest area and blessed water if you need a break from dancing.
***This is a sober event.
***There will be no talking or phones on the dance floor, allowing people to become fully immersed in the music, movement, and connection.
***The building doors will lock at 4:40, and no re-entry will be permitted. We have been asked to lock the doors once the event begins.
$5-$10 suggested donation. Proceeds will go to the studio and towards supplies for future events.
Suggestions:
-Eat something light if you need to eat beforehand, save a heavier meal for afterwards.
-Stay hydrated.
-Arrive on time.
-Wear something comfortable.
-Have a great time!
We are so honored and thrilled to be hosting this event, and we look forward to seeing all of your shining faces and groovy energy!
***Please read all of the details so you know what to expect :-)
Ecstatic dance is a free-from style of conscious dancing, encouraging self-expression and connection to oneself and others in a safe and judgment-free space.
Itinerary and guidelines:
-Doors open at 4:00, and the suggested arrival time is 4:15
-There will be signs and a guide to help usher people through the building into the dance area.
-Shoes must be removed and stored in designated cubbies.
-Please place phones on silent.
-Dancing will begin shortly after 4:30.
-There will be a welcoming statement with some basic instructions and guidelines for newcomers to ecstatic dance.
-There will be a rest area and blessed water if you need a break from dancing.
***This is a sober event.
***There will be no talking or phones on the dance floor, allowing people to become fully immersed in the music, movement, and connection.
***The building doors will lock at 4:40, and no re-entry will be permitted. We have been asked to lock the doors once the event begins.
$5-$10 suggested donation. Proceeds will go to the studio and towards supplies for future events.
Suggestions:
-Eat something light if you need to eat beforehand, save a heavier meal for afterwards.
-Stay hydrated.
-Arrive on time.
-Wear something comfortable.
-Have a great time!
We are so honored and thrilled to be hosting this event, and we look forward to seeing all of your shining faces and groovy energy!
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