Event

3-Day Breath to Health Transformational Workshop - Cardiff

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🌬️ Breathe Your Way to Better Health – Cardiff Workshop! πŸ§˜β€β™€οΈβœ¨

Feeling stressed, low on energy, or emotionally drained?
Join us for a 3-day transformational journey through breath and meditation that will leave you calm, energised, and resilient.

πŸ—“οΈ 15th–17th August 2025
πŸ“ Kings Road Yard, Cardiff CF11 9DF
⏰ Fri 6:30–9:30pm | Sat & Sun 9:30am–1:00pm

What you'll gain:
πŸ’¨ Powerful, rhythmic SKY breathing techniques
πŸ§˜β€β™‚οΈ Deeper connection to meditation
🧠 Clarity of mind & emotional balance
❀️ Boosted immunity and inner peace
πŸ’« Techniques to dissolve stress & stored trauma

Led by Paul O’Leary & Team πŸ™Œ
Backed by research. Rooted in tradition. Made for your everyday life.

πŸ’¬ Hear what others have said:
✨ β€œI feel lighterβ€”physically, mentally, emotionally.”
✨ β€œSimple breathing tools, life-changing results.”

πŸŽ₯ Testimonials:
πŸ”— Newport: https://www.youtube.com/watch?v=ekC9qZkpklg
πŸ”— Pengam: https://www.youtube.com/watch?v=uG-OZtkKWtw
πŸ”— Ebbw Vale: https://www.youtube.com/watch?v=kKAyMpEkS3M

πŸ“² Limited spaces β€” Register now!
πŸ“§ aGVsbG8gfCB0aHJpdmluZ2NvbW11bml0aWVzY2ljICEgb3Jn/mind-body-wellness-programme
πŸ“ž 07405 980889 (Paul)

#BreathToHealth #SKYBreathing #WellbeingWorkshop #CardiffEvents #MentalWellbeing #NaturalStressRelief #BoostImmunity #MindBodyBalance #ThrivingCommunities #SudarshanKriya #InnerPeace #EmotionalResilience #BreatheBetterLiveBetter



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