Strong Seniors
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Introducing our new class, **Strong Seniors**! Designed specifically for older adults, this empowering program focuses on improving strength and mobility, reducing the risk of falls and osteoporosis, and promoting a vibrant, active lifestyle. Join us to enhance your well-being and longevity as you connect with others in a supportive environment. Don’t miss out on this chance to feel stronger, safer, and more confident in your golden years—sign up today and take the first step towards a healthier future!
Classes will be a blend of yoga and strength based exercises standing or seated on a chair. The only floor work will be to learn how to get up and down off the floor safely.
INVESTMENT?
Classes will be claimable under your private health funds and a Physiotherapy assessment is required prior to commencement. This will allow us to tailor the classes for you specifically.
Initial Assessment (45 mins, PT500) $150
*GP Management plans- you will receive a $61.80 rebate on the initial and any subsequent assessments.
Classes (45min-1hr, PT560) $33/class
(Contact your health fund and quote the PT codes above to find out what rebate you may be eligible for)
Get Tickets
Classes will be a blend of yoga and strength based exercises standing or seated on a chair. The only floor work will be to learn how to get up and down off the floor safely.
INVESTMENT?
Classes will be claimable under your private health funds and a Physiotherapy assessment is required prior to commencement. This will allow us to tailor the classes for you specifically.
Initial Assessment (45 mins, PT500) $150
*GP Management plans- you will receive a $61.80 rebate on the initial and any subsequent assessments.
Classes (45min-1hr, PT560) $33/class
(Contact your health fund and quote the PT codes above to find out what rebate you may be eligible for)
Get Tickets
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