Sip & Stretch w/ F.I.T. & Border Brewing Co.
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Sip & Stretch with F.I.T. at Border Brewing Co.
Unwind your body, refresh your mind, and raise a glass with us!
F.I.T. Muscle & Joint Clinic is teaming up with Border Brewing Company for a Saturday morning of movement, recovery, and community. Join us for Sip & Stretch, a free all-levels yoga class led by F.I.T. ambassador Lindsey Line, followed by craft brews and soft tissue therapy from our expert providers.
Whether youβre a seasoned yogi or just want a good stretch before your first pint, this event is for you.
ποΈ Date & Time:
Saturday, July 19th | 11:00 AM β 1:00 PM
π Location:
Border Brewing Co.
406 E 18th St, Kansas City, MO 64108
π§ββοΈ What to Expect:
A 45-minute guided yoga session
Free soft tissue therapy + recovery tips by F.I.T. providers
Ice-cold craft beer available after class
Good vibes and great company!
β What to Bring:
Yoga mat
Water bottle
Your crew
Your stretchy pants
ποΈ This event is free, but spots are limited β RSVP to save yours today!
Unwind your body, refresh your mind, and raise a glass with us!
F.I.T. Muscle & Joint Clinic is teaming up with Border Brewing Company for a Saturday morning of movement, recovery, and community. Join us for Sip & Stretch, a free all-levels yoga class led by F.I.T. ambassador Lindsey Line, followed by craft brews and soft tissue therapy from our expert providers.
Whether youβre a seasoned yogi or just want a good stretch before your first pint, this event is for you.
ποΈ Date & Time:
Saturday, July 19th | 11:00 AM β 1:00 PM
π Location:
Border Brewing Co.
406 E 18th St, Kansas City, MO 64108
π§ββοΈ What to Expect:
A 45-minute guided yoga session
Free soft tissue therapy + recovery tips by F.I.T. providers
Ice-cold craft beer available after class
Good vibes and great company!
β What to Bring:
Yoga mat
Water bottle
Your crew
Your stretchy pants
ποΈ This event is free, but spots are limited β RSVP to save yours today!
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