4 week post natal gym program

New Mum Movement kicks off Monday 21st at 10:30am ��

We’ve taken on board all your feedback — and we’ve made some changes.

Because let’s be honest… being a mum means plans can go sideways in 0.3 seconds �

So this time around, we’ve added more flexibility:

� Two class options to choose from
� A Sunday “pick-up” session if you miss a midweek one
� All built with postnatal recovery in mind

If you’re ready to rebuild your strength, feel more like you again, and train in a supportive, welcoming space with other mums — this is your moment �

Drop us a message to save your spot or ask any questions! We’ve got you �