3rd Sunday Yoga
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Join us for 3rd Sunday Yoga at SUMC! The community is warmly invited to join us in The New Room at 9 AM for 3rd Sunday Yoga & Meditation: spiritual not religious. Each session invites you to deepen your connection with the Divine through gentle movement, meditation, and shared experiences within community.
These sessions always include gentle yoga and may feature soothing sound bowls along with time for journal reflection. All levels are welcome—chairs and mats are provided, but feel free to bring your own mat and journal. These sessions are led on the 3rd Sunday of the month at 9 AM by Lauren Riffle, a certified Yoga Instructor through Yoga Alliance. Afterward, stay for coffee, tea, and community connection!
Learn more, view our weekly calendar + connect! WWW.SEDONAUMC.ORG
These sessions always include gentle yoga and may feature soothing sound bowls along with time for journal reflection. All levels are welcome—chairs and mats are provided, but feel free to bring your own mat and journal. These sessions are led on the 3rd Sunday of the month at 9 AM by Lauren Riffle, a certified Yoga Instructor through Yoga Alliance. Afterward, stay for coffee, tea, and community connection!
Learn more, view our weekly calendar + connect! WWW.SEDONAUMC.ORG
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