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Transform your life with loving kindness

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Transform your life with loving kindness
July 14 to August 11, 2025 | 7:00 PM - 8:30 PM

In these classes we will learn one of the most important methods to make ourselves and others happy - which is to develop affectionate love, in particular a warm heart and a feeling of being close to others.

5-Week Drop-in Meditation Course with Nick Birdsall.

Monday evenings, 7-8:30pm, July 14-Aug 11

Everyone welcome!


Jul 14 | Transform Your Life with Loving Kindness
Jul 21 | Our life comes from kindness
Jul 28 | Being continuously nourished by kindness
Aug 4 | Our hidden connection with everyone
Aug 11 | Gratitude for our chances to grow

https://www.meditateinseattle.org/pages/monday-meditation-class

#kadampabuddhism
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